Coaching includes the story of our why… what we value, what brings us joy, and what propels us forward. Before I have the honor of hearing your story, here’s a little of mine.

I grew up in Southeast Alaska and feel most at home surrounded by wind, water, and trees. I believe in the elemental aspects of ‘place’ and their influence on energy. My current home in the Pacific Northwest is a dynamic blend of city-vibes and the calm of natural spaces. Adventures near and far are best when shared with my partner, grown daughter, and other members of my “family-pod”.

My road to Reiki began in 2012 while pursuing a nursing degree. It’s not a coincidence that Reiki found me during one of the most difficult times of my life. Reiki has a way of presenting itself when it’s needed most. A guide in my personal and professional life, Reiki is a tool that has helped me with anxiety, chronic pain, and other health concerns. I’ve been fortunate to study under several Reiki masters, with a style most similar to Reiki Master Diane Larsen of Seattle City Reiki.

At the start of the pandemic I heard a lot of, “What else? What else is there to help me with what I’m going through?” At the same time, I was asking myself, “What more do I need in my own life to feel balanced?” After studying with the Mayo Clinic’s Coaching program, I began combining evidenced-based coaching techniques with the principles of Reiki energy healing that I knew so well. This lovely blend of science and ‘woo’ supports all aspects of wellbeing to help fill the gaps of what’s missing in traditional healthcare and provide a path forward for those on a journey.

In addition to my private practice, I also enjoy supporting a group of talented practitioners at our Nurture Wellbeing in West Seattle and within Swedish Medical Centers as a Contracted Wellness Associate.

I very much look forward to hearing the story of your why and how it informs your wellness journey. Let’s talk about how we can work together in a free Discovery Session.