Wellbeing begins with
balanced energy.
National Board-Certified
Health & Wellness Coaching
+
Traditional Reiki Energy Healing
Appointments available remotely or within our Nurture Wellness Space in West Seattle.
Menu
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Remote Wellness Coaching
Settle in for a phone session from the comfort of wherever you are. We will explore, clarify, and plan for your unique wellness goals. This is an evidence-based approach with support from a National Board-Certified Health & Wellness Coach. -
Reiki Energy Healing
Gentle, hands-on healing to support your physical, emotional, mental, and spiritual energy. Sessions take place within Nurture Wellbeing in West Seattle and can be combined with coaching. Recipients report feel lighter, deeply relaxed, and clearer around their intention. -
Distant Reiki
Distant Reiki is performed by a Second Degree Reiki practitioner who is trained to support your energy from a distance. Distant sessions are beneficial during surgery, in recovery, in preparation for an important life event, or by those who want to enjoy Reiki’s benefits without traveling.
Subscription Plans
Make self-care a monthly priority with a discounted subscription plan.
Studies show a series of certified wellness coaching sessions
results in better outcomes for sustained habits.
A Path To Wellbeing
FAQs
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Based on fifteen years of peer-reviewed study, this innovative field is designed to work alongside a healthcare team to support all aspects of your Wellbeing.
Coaches are not counselors but are rigorously trained in positive psychology, deep listening, and relationship-building.
We help you focus on the present, create a plan for where you want to go in the future, and support your journey along the way with evidence-based strategies.We are committed to our professional code of ethics; professional integrity being a hallmark of our training.
This approach has been proven to result in long-term successful habits that support your wellness goals.
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Reiki is a tool to help balance or shift the energy around your wellness intention. While coaching provides a space to problem solve and plan, Reiki is an effortless practice that takes us out of thinking and into feeling. Reiki helps us tap into what your energy needs to sustain balanced wellness in all areas of your life.
Reiki is a Japanese healing tradition that works with your body’s natural systems in a way that’s similar to acupuncture; using hands instead of needles. The word Reiki, is pronounced “ray” (life-force), “key” (energy). Chandra practices the traditional Usui Shiki Ryoho system of Reiki. This is a gentle modality, which studies have shown, produces profound healing benefits.
Schedule a complimentary Discovery Session to learn more about how Reiki and coaching compliment each other. -
A space to feel truly heard, without judgement or others’ opinions.
Inquisitiveness; curiosity drives our sessions.
Feeling lighter about your health and wellness, even when things are hard.
Someone to support and walk along side you in your wellness journey.
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Studies show that a series of certified wellness coaching sessions supports better outcomes and lasting change.
Receive $15 off each session when you commit to a Coaching Series, to be used within 6 months of purchase.
*Click on the subscription header at the top of this site.
Chandra Travers
Mayo Clinic Trained,
National Board-Certified
Health & Wellness Coach
+
Reiki Master
(in apprenticeship)
Usui Shiki Ryoho
Traditional Lineage Reiki
+
Allied Health Licensed Massage Therapist
Client Connections
“Chandra helps me feel warm and welcome in our conversations. She helps me see my successes and explores strengths that can be used in different parts of my wellness goals. I love how Chandra keeps the process flexible so it’s fun and I don’t get overwhelmed.”
— J.F., Wellness Caoching
“Thank you so much! I love the after-session Reiki summaries. I’m finding this work both supportive and fascinating. It helps me integrate energy work into every day life.”
— J.K, Year Of Reiki Program
“My work with Chandra has changed how I perceive possibility in myself and in my life. She has helped me with practical and needed changes through a kind of collaboration, engagement and support I have always wanted but never experienced. Beyond achieving my goals, she taught me how to reconnect with myself. She helped me improve my quality of life and taught me how to "take the reins." I feel supported and strong.”
— C.Y., Wellness Coaching
“I always walk away feeling more grounded and at peace after our sessions.”
— T.C., Intention Sessions